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Activation for therapists and trainers
First Section
Introduction to concepts + posture (124:06)
What is BeActivated? (104:22)
Relaxation response (35:59)
Time to Activate (282:38)
Full Client session (57:47)
Activating in exercises (46:47)
Self Activation warm up (7:28)
123 bonus section
123 basics (74:20)
Doug's Lectures
Meeting of the minds (34:45)
Fitpro UK (68:29)
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