333 Leg | BeActivated 123

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BeActivated 123 Testing

Introduction

An introduction to the 123 testing philosophy (7:04)

Testing Zone 1

Zone 1 testing (2:43)

Zone 2 testing

223 and 233 testing (6:41)
233 differential testing (4:11)

Zone 3 testing

333 Leg (6:13)
333 Arm and Jaw (5:06)

The zero

The Zero (4:27)

Discussion

How the different patterns manifest in the body (1:42)
123 and fascia (3:51)
Stretching discussion (2:57)

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333 Leg

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